Saturday, December 31, 2011

Quick Appetizer

Here is a great Appetizer


Apricot Canapes


http://www.eatingwell.com/recipes/apricot_canapes.html
From EatingWell:  December 2005/January 2006
These sweet and savory bites are like a cheese course in a bite.
16 pieces | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

  • 16 dried apricots
  • 8 teaspoons crumbled blue cheese
  • 2 ounces chopped shelled pistachios
  • 1/2 teaspoon honey
  • Freshly ground pepper

Preparation

  1. Top each apricots with 1/2 teaspoon cheese. Sprinkle with pistachios and drizzle with honey; sprinkle with pepper.

Nutrition

Per piece : 64 Calories; 4 g Fat; 1 g Sat; 2 g Mono; 1 mg Cholesterol; 7 g Carbohydrates; 2 g Protein; 1 g Fiber; 20 mg Sodium; 170 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit, 1/2 fat

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